You may be between jobs right now, investing in a new project, or you may simply need to put some money away or spend it on your children. Can't afford a gym membership? No worries. Wherever you live, you can still shape up. Let Mother Nature guide you. Hills, stairs, streets, mountains and trails are there for you to accelerate your cardio. Walk, run, skip, lunge - if there's space, there's no excuse. Seize the day!
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