Never Be Satisfied In Life

Let's face it. Barbells, dumbbells, kettlebells, sandbags. They are all different but the principle is the same. You lift weights. With bodyweight training you lift your OWN body and the weight is quite fixed. So what to do when exercise becomes too easy? Progress to more difficult variation and/or decrease the leverage and/or add weight. Here comes the fun. Once regular Push-Ups became easy, work on Close-Grip Push-Ups. Once Close-Grip Push-Ups became easy, work on Handstand Push-Ups etc. Strategies vary slightly from individual to individual. But you should always strive for the most difficult exercise