Children and being prepared fo sports

There are no shortcuts when athletes get prepared. Long-term athletic development needs time and expertise. Children have t...o acquire fundamental motor skills at an early stage. The older children become, the harder it is to acquire fundamental skills. Having your children engage in gymnastics and track & field is a good move, since those two sports teach them to develop general movement skills such as agility, balance, coordination, speed, and stamina. Running, throwing and jumping is natural to kids when they play outside with other kids and should be encouraged. A young athlete has to slowly be adapted to be able to compete.