Friday, November 22, 2013

As a coach I never stop working.

Blood, sweat, and tears are stained on the wood plyo box. Rust covers the dumbbell's and free weights. You have 15 different DJ's trying to play music. Weights clinging against each other and also slamming against the floor with the sounds of grunts echoing off the wooden walls. Some people would turn up there nose I call this home and this is Underground Fitness Athletes. 

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