At Underground Fitness Athletes, our goal is to provide the highest level of knowledge, character, and dedication to our athletes. By training movements, not muscles, your body learns to directly apply your strength and power gains to the movements made during your sports. Underground Fitness Athletes will impact, lead, and mentor athletes of all ages and abilities, through sport specific performance training.
Friday, November 22, 2013
As a coach I never stop working.
Blood, sweat, and tears are stained on the wood plyo box. Rust covers the dumbbell's and free weights. You have 15 different DJ's trying to play music. Weights clinging against each other and also slamming against the floor with the sounds of grunts echoing off the wooden walls. Some people would turn up there nose I call this home and this is Underground Fitness Athletes.
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